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Three ways you can get motivated to run after a long winter

As I sit and write this — during the first week of April and well into spring — the temperature outside is 41 degrees, and I’m contemplating going for a run. Yesterday was just as cold. It seems that Mother Nature has clung to winter as long as she absolutely could, only teasing us runners […]

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Changes coming to the ARMS website.

We’re planning some significant changes to the Applied Race Management website. The biggest news is that ARMS is now hosting the  . You can find it at www.harrc.org . We are most excited at this change because it has expanded the ARMS calendar to include HARRC’s races. Now you will see race listings from far […]

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